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Audio - Pema Chodron Foundation

    https://pemachodronfoundation.org/about/audio/
    Bill Moyers on Faith and Reason with Pema Chodron; Working with Shenpa (Getting Hooked) in Meditation; Loving Oneself and Others: A Tonglen Weekend; Smile at Fear – Living from the Heart; Non-Meditation and Natural Wakefulness; All in the Same Boat; Common Tactics of Aggression; Fear and Fearlessness; Donate. Donate to the Pema Chodron Foundation

The Pema Chodron Audio Collection by Pema Chödrön ...

    https://www.audible.com/pd/The-Pema-Chodron-Audio-Collection-Audiobook/B002V0GFT2
    The Pema Chodron Audio Collection made for great listening to take the edge off the most hectic days. As the title implies, this collection is three lectures in one, all recorded live. Lecture 1--Pure Meditation--discusses the fundamentals of meditation, becoming aware of our always-thinking mind, and coming to accept ourselves at face value.

The Pema Chödrön Audio Collection – Sounds True

    https://www.soundstrue.com/products/the-pema-chodron-audio-collection
    Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes: Pure Meditation—Step-by-step instruction in Tibetan Buddhism's pinnac

Good Medicine • Audio CDs - Pema Chodron Foundation

    https://pemachodronfoundation.org/product/good-medicine-audio-cds/
    SKU: GM/CD Categories: Audio CDs, Products. Description. Additional information. On Good Medicine, Pema reveals the time-tested Buddhist antidote to suffering — and shows how to apply it in your own life. The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for ordinary people like ourselves.

Pema Chödrön: Tonglen Meditation - YouTube

    https://www.youtube.com/watch?v=QwqlurCvXuM
    A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretat...

Audio CDs - Pema Chodron Foundation

    https://pemachodronfoundation.org/product/when-things-fall-apart-audio-cds/
    ISBN 9781590305454. When Things Fall Apart • Audio CDs quantity. Add to cart. SKU: WTFA/CD Categories: Audio CDs, Products. Description. Additional information. How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chodron’s answer to that question contains some spectacularly good news: there ...

Audio Downloads - Pema Chodron

    https://pemachodronfoundation.org/product-category/audio-downloads/
    Awakening Compassion • Audio Download $ 39.18 Purchase – SoundsTrue Awakening Love • Audio Download $ 39.18 Purchase – SoundsTrue Be Grateful to Everyone • Audio Download $ 32.95 Purchase – Shambhala Publications Bodhisattva Mind • Audio Download

Tonglen: The Path of Transformation • Book - Pema …

    https://pemachodronfoundation.org/product/tonglen-book/
    – Pema Chodron. Pema Chodron on tonglen, a meditative practice for cultivating love and compassion. Tonglen is a gentle, step-by-step process of opening the heart. By embracing, rather than rejecting, the unwanted and painful aspects of experience, we overcome fear and develop greater empathy for others.

Tonglen by Pema Chodron

    http://creationcoach.com/pdfs/tonglen.pdf
    The Practice of Tonglen by Pema Chodron (The Cultivation of Compassion) In order to have compassion for others, we have to have compassion for ourselves. In particular, to care about other people who are fearful, angry, and jealous, overpowered by addictions of all kinds, arrogant,

Traditional “Sending and Taking”, “Tonglen” Instructions

    http://vajradakininunnery.org/clickandbuilds/NewVajra/wp-content/uploads/2016/09/Tonglen-Instructions.pdf
    Traditional “Sending and Taking”, “Tonglen” Instructions (given by Ven. Pema Chodron) Sending and taking is a very important practice of the Boddhisattva path. It is called Tonglen in Tibetan: ‘tong’ means ‘sending out’ or ‘letting go’ and ‘len’ means ‘receiving’ or ‘accepting’.

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