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Meditations for Running - Headspace
https://www.headspace.com/meditation/running-meditation
Headspace partnered with Nike to provide audio guided running meditations within the Nike Run Club app. There are currently 15 Headspace guided meditations for running that you can try out. Simply go to the ‘Guided Runs’ tab in the Nike Run …
Meditation on the Run
https://www.meditationontherun.com/
Meditation On The Run is a guided audio program you listen to while you run, whether you jog around the neighborhood or are training for a marathon. Step-by-step instructions guide you to develop attention, proprioception, and self-awareness so that coming into the present moment is as natural as catching a ball or playing a musical instrument.
Running Meditation: Connect With Power and Energy …
https://www.amazon.com/Running-Meditation-Connect-Power-Energy/dp/1881451887
Running Meditation provides 60 minutes of energizing music and frequencies that produce extraordinary peak experience body-mind states. Brain wave frequencies associated with higher cognitive processes and expanded perception focus your mind. These, combined with guided imagery spoken by Kelly Howell, transform your run into a powerful meditation.
The Deeper Meditation Podcast (MP3 Feed) - Running ...
https://www.stitcher.com/show/the-deeper-meditation-audio-podcast/episode/running-meditation-build-your-stamina-and-runners-high-33411936
You run, right? Sometimes? Try running meditation. This will boost your ability to get runner’s high (it’s essentially the same thing) and increase your stamina and mental toughness. You’ll learn some variations here plus a mindful breathing technique that will send a lot more oxygen to your muscles when running. This breathing technique alone …
Mindful, Meditation and Running by Maria Love-Sachiel ...
https://www.audible.com/pd/Mindful-Meditation-and-Running-Audiobook/B095KMTZYQ
Mindful, Meditation and Running; The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment; By: Maria Love-Sachiel; Narrated by: Juanelle Louise Holl; Length: 1 hr and 13 mins
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