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Stream Yoyo Intermittent Recovery Test Level 1 by …

    https://soundcloud.com/f34r22/yoyo-intermittent-recovery-test-level-1
    Stream Yoyo Intermittent Recovery Test Level 1 by F34R22 on desktop and mobile. Play over 265 million tracks for free on SoundCloud.

Yo-Yo Intermittent Recovery Test Audio - YouTube

    https://www.youtube.com/watch?v=Qtx_DPkZr6Y
    To skip the instructions at the start fast forward to 1:45

Stream 1 - 02 Yo Yo Intermitent Recovery Test Level 2 by ...

    https://soundcloud.com/user-228810366/1-02-yo-yo-intermitent-recovery-test-level-2
    Stream 1 - 02 Yo Yo Intermitent Recovery Test Level 2 by Charlie H on desktop and mobile. Play over 265 million tracks for free on SoundCloud.

YoYo Intermittent Recovery Test Level 2 Audio - YouTube

    https://www.youtube.com/watch?v=mHig6TgoISs
    This is the audio for the YoYo Intermittent Recovery Test - Level 2, I don't own this audio.

Yo-Yo Intermittent Recovery Test Level 1 - Science for Sport

    https://www.scienceforsport.com/yo-yo-intermittent-recovery-test-level-1/
    The yo-yo intermittent recovery level 2 (YYIR2) test examines the capacity to perform intense intermittent exercise with a large anaerobic component in combination with a significant aerobic contribution. The submaximal yo-yo intermittent recovery test was …

Yo-Yo Test: Complete Guide & Normative Data – Sport ...

    https://sportscienceinsider.com/yo-yo-test/
    Where to find the Yo-Yo Test audio? You can purchase the Yo-Yo Level 1 and 2 test audio tapes on CD for $2.99 each from The Complete Guide to the Yo-Yo Test here. You can also access the Yo-Yo Level 1 and 2 test audios tapes for free on YouTube: Click here for level 1 – credit to J Serra Boys Soccer.

The Complete Guide to the Yo-Yo Test

    https://www.theyoyotest.com/
    Yo-Yo Intermittent Recovery Test Level 1 involves running between two markers 20 meters apart, following audio cues which dictate the running speed required. After each 40 meters run, the participants have an active break of 10 seconds before running 40 meters again. At regular intervals, the required running speed increases.

Yo-Yo Intermittent Recovery Test Level 1

    https://www.theyoyotest.com/table-YYIR1.htm
    92 rows

Free Yo-Yo Test mp3 download - Netball Wellington Centre ...

    https://websites.mygameday.app/assoc_page.cgi?client=0-7022-0-0-0&sID=334054&&news_task=DETAIL&articleID=33502766
    Two Types of Yo-Yo Test? You might hear about two types of test: the Yo-Yo Intermittent Recovery Test and the Yo-Yo Intermittent Endurance test.The former of these two has a 10 second break after each 2 x 20m sprint, and the latter only gives you 5 seconds making it a bit closer to the classic beep test.

Yo-Yo Intermittent Recovery Test - Ultimate Soccer …

    http://www.5-a-side.com/fitness/yo-yo-intermittent-recovery-test/
    Similar to the bleep test, the Yo-Yo intermittent recovery test is a standardised fitness test you can do to test your fitness levels.It combines short intensive runs with brief recovery periods, which gives it a good level of realism to the fitness requirements of intermittent sports and makes it the fitness test of choice for soccer (especially 5-a-side / futsal).

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