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Talks: Audio & Video - Tara Brach

    https://www.tarabrach.com/talks-audio-video/
    Talks: audio & video - are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

Tara Brach - Meditation, Audio Dharma, Podcasts

    https://www.tarabrach.com/audio/
    Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, and is the senior teacher and founder of the Insight Meditation Community of Washington. Clinical psychologist and author of Radical Acceptance (Bantam, 2003) and True Refuge (Bantam, 2013) Tara is nationally …

AudioDharma - Tara Brach

    https://www.audiodharma.org/talks/TaraBrach.html
    Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

Humility - Tara Brach

    https://www.tarabrach.com/humility-audio/
    Talks: Audio & Video, Videos. May 28, 2014. In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior to others – is both a prerequisite to awakening and an expression of mature spirituality. This talk explores how our conditioning and culture reinforce a swing from ego-inflation ...

Finding True Refuge: Pathways of Remembering - Tara …

    https://www.tarabrach.com/finding-true-refuge4/
    Finding True Refuge: Pathways of Remembering. Talks: Audio & Video, Videos. January 5, 2022. This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma) and love (Sangha) through stories, illustrations and reflections. We end with a Refuge ceremony that can be done by anyone who feels drawn.

Meditation: Breathing Through Tara Brach podcast

    https://player.fm/1BNHlVg
    Meditation: Breathing Through - Drawn from a classic Tibetan Buddhist compassion practice, this guided meditation invites us to open to the sufferings of the world, and let it move through our hearts and out again. The blessing of this offering of presence is that our hearts become a transformer of sorrow.

Tara Brach - Meditation, Psychologist, Author, Teacher

    https://www.tarabrach.com/
    Wednesday Night Meditation with Tara Brach – Links to pre- and post-class groups here. Jan 08. Mindfulness Daily New Year’s Challenge – Starts January 8. Jan 09. Second Sunday Dharma with Tara Brach – Register here!

Tara Talks - Tara Brach

    https://www.tarabrach.com/tara-talks/
    Tara Talks is a web series of short videos, each offering a bit of timeless and essential wisdom. They give us a “sacred pause” and help us bring more mindfulness, compassion and …

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