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FitnessGram Curl Up Test Cadence - YouTube
https://www.youtube.com/watch?v=RW6OssVmJBI
Curl-Up Test Audio (reposted for issues with other video)
Cadence Curl Ups Physical Fitness Test - YouTube
https://www.youtube.com/watch?v=QQjxFyCPZLk
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How long is the sit-up bleep test? – TheKnowledgeBurrow.com
https://theknowledgeburrow.com/how-long-is-the-sit-up-bleep-test/
The sit-up bleep test audio provides a static cadence, counting to 100 over five minutes. What equipment is needed for the sit-up bleep test? equipment required: flat, clean, cushioned surface, stopwatch, recording sheets, pen.
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