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Shadow Boxing Workout App on the App Store
https://apps.apple.com/us/app/shadow-boxing-workout-app/id1510911574
This boxing app features multiple pre-made intense shadow boxing & punching bag workout sessions. ... MMA, muay thaï, kick boxing or amateur boxing. LISTEN TO YOUR MUSIC The audio cues will not stop the music from your favorite app like Spotify or Apple Music. You can set up the audio mixing to lower the music or keep the volume all the way up.
Shadow Box Workout | Let me Coach You for 11 Minutes …
https://www.youtube.com/watch?v=tSNybMUpMKk
Apply the code FEB2022 for 50% off any product in my shop:https://precisionstriking.com/shop/We are going to do a guided coaching-style shadow box workout. N...
Sub30 Boxing Audio Workouts - Sub30 Fitness
https://sub30fitness.com/audio_workouts/sub30-boxing/
Sub30 Boxing Audio Workouts are designed with flexibility so that they can be used with a punching bag, shadow boxing, dumbbells, or in pairs for those group session workouts. Each workout includes speed boxing, power punches, core exercises, and combination circuits to ensure your clients get the ultimate full-body workout.
Shadow-Boxing Workout For Seriously Toned Abs & Arms
https://www.youtube.com/watch?v=br8VDXWr0_8
Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and prec...
Shadow Boxing Workouts | All Links Below - The Ultimate ...
https://precisionstriking.com/guided-shadowboxing-workout-download-link/
In these guided shadowboxing workouts I take you through a series of boxing focused exercises and protocols. Download the first set here, make sure to watch the video below if you are new to this type of workout: Ringside Rounds Set #1 Ringside Rounds Set #1. NEW! (Second Set) Ringside Rounds Set #2
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