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Health Journeys

    http://www.healthjourneys.com/free_audio.asp?f=1
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Health Journeys | Guided Imagery | Guided Meditation

    https://www.healthjourneys.com/
    Our Guided Imagery and Meditation audios offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, and provide a sense of mastery and confidence. They help your body fight disease, prepare for medical procedures, and reduce side effects from treatment. They reinforce motivation for healthy behavior change, and ...

Health Journeys - Guided Imagery & Meditation - Apps on ...

    https://play.google.com/store/apps/details?id=com.release.healthjourneyaudio&hl=en_US&gl=US
    Health Journeys - Guided Imagery & Meditation. One app, hundreds of cutting-edge, evidence-based guided imagery & meditation audios. Get portable, private, effective support with a huge range of health and mental health challenges (from anxiety to cancer) - available 24/7. Just press play and let the words, pacing, music and tone do the work.

Student Health Resources | Goucher College

    https://www.goucher.edu/experience/living-well/student-health-center/resources/
    410-661-2900. Chase Braxton Clinic (includes outpatient mental health counseling for gay/lesbian community) 410-837-2050. Community Counseling & Resource Center (outpatient drug & alcohol counseling) 410-628-6120. Compulsive Gambling Center. 1-800-522-4700. Eating Disorder Network of Maryland. 443-377-1266.

Kaiser Permanente offers herbs, supplements, and guided ...

    https://www.thefreelibrary.com/Kaiser+Permanente+offers+herbs%2c+supplements%2c+and+guided+imagery.-a0192102198
    Kaiser Permanente, a group model HMO with nearly nine million members nationwide, is offering various complementary therapies to its members as an integrated part of their health care. Kaiser offers guided imagery audio programs from Health Journeys to all its members, available on its website. "Guided imagery is a type of relaxation exercise ...

Podcasts | Kaiser Permanente

    https://healthy.kaiserpermanente.org/health-wellness/podcasts
    This meditation is designed to help you fall asleep, stay asleep, and wake up more rested. This meditation is designed to help you quit smoking, teaching you affirmations for maintaining your motivation and self-control. This meditation is designed to help you lose weight and build a …

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