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Health Journeys
http://www.healthjourneys.com/free_audio.asp?f=1
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Health Journeys | Guided Imagery | Guided Meditation
https://www.healthjourneys.com/
Our Guided Imagery and Meditation audios offer simple but powerful ways to alleviate distress, reduce anxiety, promote restful sleep, and provide a sense of mastery and confidence. They help your body fight disease, prepare for medical procedures, and reduce side effects from treatment. They reinforce motivation for healthy behavior change, and ...
App - Health Journeys
https://www.healthjourneys.com/app
Access powerful, evidence-based audio programs from the Health Journeys app. Essentials Plan $4.99. The 6 most popular audios: Sleep, General Wellness, Stress Relief, Positive Change, Mindfulness, ... enjoy a free de-stressing guided meditation download - just …
Guided Meditation Audio | Purchase Guided Imagery Audio ...
https://www.healthjourneys.com/audio-library
Visit our Online Store to purchase guided meditation audio products or contact us at 1-800-800-8661. We offer quality guided imagery audio MP3 downloads and CDs.
Guided Meditation and Hypnosis for Surgery | Health …
https://www.healthjourneys.com/audio-library/surgery-prep-recovery
Guided meditation for surgery has been shown to be a safe, empowering mind-body tool that reduces pre- and post-surgical anxiety, lowers blood loss, lessens pain, cost and medication use, as well as shortens recovery time and length of hospital stay. Research with Health Journeys’ guided imagery for surgery by Belleruth Naparstek at the ...
Health Journeys - Guided Imagery & Meditation - Apps on ...
https://play.google.com/store/apps/details?id=com.release.healthjourneyaudio&hl=en_US&gl=US
Health Journeys - Guided Imagery & Meditation. One app, hundreds of cutting-edge, evidence-based guided imagery & meditation audios. Get portable, private, effective support with a huge range of health and mental health challenges (from anxiety to cancer) - available 24/7. Just press play and let the words, pacing, music and tone do the work.
Mission and Purpose | Health Journeys
https://www.healthjourneys.com/about-us
Health Journeys is a multimedia publishing company, established in 1991 by social worker Belleruth Naparstek and businessman George Klein, which specializes in self-help audio recordings of guided experiences, such as meditation, imagery, hypnosis, relaxation, acupressure and yoga. We create accessible, user-friendly, evidence-based programs ...
The History of Health Journeys | Health Journeys
https://www.healthjourneys.com/about-us/history
By 2005, Health Journeys was in over 80 VAMC’s and Vet Centers around the country, and featured prominently at Walter Reed, Bethesda Naval Hospital and U.S. military bases, hospitals and installations around the world. To date, Health Journeys has produced nearly 90 audio titles by leaders in the mind-body field, and distributes over two ...
Health Journeys Guided Imagery on the App Store
https://apps.apple.com/us/app/health-journeys-guided-imagery/id1437606898
An ally, friend, healer, & champion — right at your fingertips. The Health Journeys app gathers 30 years (and counting) of innovative, life-changing guided imagery in one convenient, easy-to-use location. With over 260 guided meditations, you get all the classics (sleep, stress, relaxation, etc.), but our special sauce is with the specifics.
Podcasts | Kaiser Permanente
https://healthy.kaiserpermanente.org/health-wellness/podcasts
Audio meditations for health. This collection of audio meditations can help you access your body's natural tendency to repair and heal. Through guided imagery and affirmations, you can use your own mind as a complement to traditional medicine. Listen as often as you'd like for maximum benefit.
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