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Claudio Stampi
https://www.liquisearch.com/claudio_stampi
Dr. Claudio Stampi is the founder (in 1997), director and sole proprietor of the Chronobiology Research Institute which he runs from his home in Newton, Massachusetts. He is a researcher of the use of short naps in extreme conditions. Originally from Italy, he earned a doctorate in medicine (1977) from the University of Bologna in Italy; he later earned more specialized …
Miles to Go Before I Sleep - Outside Online
https://www.outsideonline.com/health/training-performance/miles-go-i-sleep/
Dr Claudio Stampi, researcher of circadian rhythm - Stock ...
https://www.sciencephoto.com/media/228335/view/dr-claudio-stampi-researcher-of-circadian-rhythm
Sleep engineering offshore - Ocean Navigator
https://www.oceannavigator.com/sleep-engineering-offshore/
By making use of microprocessor sensors on board race boats, researchers like Dr. Claudio Stampi, director of the Chronobiology Research Institute in Newton, Mass., are able to monitor the sleep behavior of racers. Once they have gathered enough data to map an individual’s sleep profile, Stampi and his colleagues can show a racer how to fine ...
SuperMemo.com
https://www.supermemo.com/en/archives1990-2015/articles/polyphasic
Claudio Stampi . Probably nobody knows more about polyphasic sleep than Dr Claudio Stampi. He dedicated his life to understanding ultradian rhythms and the art of napping. His passion for the idea was born three decades ago when, as a medical student, he was also a …
What is the Uberman Sleep Schedule? (with pictures)
https://www.thehealthboard.com/what-is-the-uberman-sleep-schedule.htm
The matter of polyphasic sleeping, so named by Dr. Claudio Stampi, really came up to address certain situations where people had to go on very short periods of sleeping time, thus reducing total REM sleep. Stampi was particularly interested in how people in lengthy sailing competitions could sleep a minimum amount but still get enough REM sleep ...
When it comes to sleep, cats have it right - Soundings Online
https://www.soundingsonline.com/news/when-it-comes-to-sleep-cats-have-it-right-3
If you are headed offshore alone, sleep like a dog. Or a cat. Or a human baby, says Dr. Claudio Stampi, whom big-time solo circumnavigators hire to teach them sleep and alertness management. With a wink to Charles Darwin, Stampi says: “We were multiple nappers when we were cats or dogs … including human newborns.
Sleep and Seamanship - Sail Magazine
https://www.sailmagazine.com/cruising/sleep-and-seamanship
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