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Claudio Gil ARAUJO | Dean of Research and Education | …
https://www.researchgate.net/profile/Claudio-Gil-Araujo
Claudio Gil Araujo Purpose: Medically supervised exercise programs (MSEPs) are equally recommended for men and women with cardiovascular disease (CVD). Aware of the lower CVD mortality in women, we...
A Video Interview with Dr. Claudio Gil Araújo. Creator of ...
https://www.secondfifty.blog/blog/interview-claudio-gil-araujo-srt
Dr. Araújo explains the difference between cardio-respiratory fitness and aerobic fitness, and why he prefers the latter as a measure of vitality. Why the standard measure of age-related muscle loss, sarcopenia, is not as accurate in evaluating overall longevity as a new and more relevant measure, “dynapenia”.
Dr. Claudio Gil Araújo – Heart Sisters
https://myheartsisters.org/tag/dr-claudio-gil-araujo/
Back when I was a run leader at the Y Marathon Running Clinic, we’d have an overflow crop of eager new participants at our first Sunday morning run of each New Year. Some even told me that this was finally going to be the year in which they quit smoking, lost 30 pounds, and ran a marathon!
Ability to sit and rise from the floor is closely ...
https://www.sciencedaily.com/releases/2012/12/121213085202.htm
The study, performed in Brazil by Dr Claudio Gil Araújo and colleagues at the Clinimex -- Exercise Medicine Clinic in Rio de Janeiro, is reported today in the European Journal of Cardiovascular...
Do This One Surprising Thing Every Day and Live Longer ...
https://www.newsmax.com/health/health-news/sit-floor-stand-srt/2022/01/12/id/1052147/
Dr. Claudio Gil Araujo, a specialist in exercise and sports medicine in Brazil, invented the SRT to easily measure non-aerobic fitness, says USA Today. He said the idea came from watching his elderly patients who could pass basic aerobic tests. “Many of them are able to bike or to run on a treadmill,” Araujo said.
Dr. Claudio Gil Soares de Araújo - YouTube
https://www.youtube.com/watch?v=2yH9twAQS6I
Dr. Claudio Gil Soares de Araújo - YouTube Dr. Claudio Gil Soares de Araújo comments the article: The Heart of Physically Active Young Individuals can …
Claudio Gil Araujo - YouTube
https://www.youtube.com/user/claudiogilaraujo
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Claudio Gil Araujo — Blog — SecondFifty
https://www.secondfifty.blog/blog/tag/Claudio+Gil+Araujo
Alessandro Demaria’s Instagram profile post: “Vuoi vivere ...
https://www.instagram.com/p/Bfq8Tbfj1Ug/
“Lo studio è del Dr. Claudio Gil Araujo, MD, PhD, uno specialista della medicina sportiva, il quale ha sviluppato il Sitting and Rising Test (SRT). Gia nel 2002 ha eseguito uno studio su individui tra i 51 e gli 80 anni è ha trovato che chi poteva sedersi e alzarsi senza usare le mani avrebbe vissuto probabilmente più a lungo.
If You Can't Do These Exercises, You Need to Exercise More
https://www.msn.com/en-us/health/fitness/if-you-cant-do-these-exercises-you-need-to-exercise-more/ss-AAOokOM
To start, spend a full 60 seconds holding a regular plank position. Then, spend 15 seconds each raising your right arm off the ground while maintaining your balance and body positioning, then your ...
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