Border Patrol Step Test Cadence Audio

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CBP PFT 1 5 minute step test. With Vocal Prompts - …

https://www.youtube.com/watch?v=G-QMnKP_Mbk

US Customs and Border Patrol 5 minute step test. With Vocal prompts. Use this to prepare for the step test. CBP PFT 1 , USBPA PT 1

CBPO Fitness - U.S. Customs and Border Protection

https://nemo.cbp.gov/hrm/cbpo_fitness.pdf

Instructions for the Step Test This test is a measure of cardiovascular endurance. It is a timed test that requires you to step in cadence with the audio CD at a rate of 120 beats per minute for 5 minutes. Practice • You will be allowed a practice opportunity to step …

Border Patrol Agent Physical Fitness Test 1 | U.S. …

https://www.cbp.gov/careers/car/bpa-pft-1

Due to the strenuous nature of the Border Patrol Agent duties and the associated training programs, fitness tests have been developed and will be used to screen candidates for entry-level Border Patrol Agent positions. The Border Patrol Agent PFT-1 consists of three components: push-ups, sit-ups, and a 14" step test. You must successfully complete each …

Border Patrol Preemployment Fitness Test

http://facility.chsmedical.com/DHSCBPFitness/Forms/CBPA/CBPA%20Admin%20Instructions.pdf

3. The 5 Minute Step Test (14” bench, step rate 120 steps per/minute) A CD with all instructions, including practice stepping, and a cadence count will be supplied by Border Patrol. As Test Administrator you will be required to step with the examinee during the practice phase and demonstrate how to switch feet before the actual test starts.

step test - YouTube

https://www.youtube.com/watch?v=TFlM84-EEsQ

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